Onsite Ergonomic Presentations

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Ergonomic Presentations for the Workplace

To implement good posture habits in the workplace, you first need to identify what these are. Our team can deliver professional onsite presentations on ergonomics.

Are presentations cover a broad range of topics. They are designed to be comprehensive, iterative and to include tangible advice to help your team improve in these key areas.

Our Ergonomic Presentations

 

Ergonomics in the Workplace

A demo based, interactive presentation of ergonomics in the workplace.

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Onsite Presentation

Ergonomics in the Workplace

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This is a demo based, interactive presentation that goes through the full set up of all available equipment onsite. There is also so information around common desk related pain and common postures. Audience participation is also encouraged.

Duration: 45min + Q&A

New Age Equipment In The Workplace

Chairs, Sit stand Desks, Gym Balls... The good, the bad and how to use them.

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Onsite Presentation

New Age Equipment In The Workplace

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This presentation explains the pros and cons of all the new age equipment that has found way into the modern workspace. Just because it looks aesthetically pleasing does not necessary mean that it will benefit the employee longterm.

Duration: 45min + Q&A

Your Desk and Your Posture

Learn to understand the relevance of your posture in relation to your workstation.

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Onsite Presentation

Your Desk and Your Posture

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Posture is a very topical subject. It is important to understand its relevance in relation to your workstation, but also in other areas of your life. For example, in the gym they call it "form". Did you know the our sleeping posture also effects your health and wellbeing? This presentation takes an in-depth look at many of the misconceptions surrounding this topic.

Duration: 45min + Q&A

Your car, your set-up and your posture

In many jobs, the car is the office. Setting up your car is vital, don’t underestimate it.

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Onsite Presentation

Your car, your set-up and your posture

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In many jobs, the car is the office. Leraning how to set up your car is so much more than pulling the chair forward and back. It is about understanding the different pressures that are exerted on your bod during short and long journeys and learning how to alleviate them.

Duration: 45min + Q&A

 

Your Workplace and Your Employees

Implementing safe working practices in your unique working enviorment.

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Onsite Presentation

Your Workplace and Your Employees

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This presentation can be adapted to any work enviroment and it involves all types of workers. If there is a specific topic that a company wishes us to address, we can do so in this context.

Duration: 45min + Q&A

Working from Home, The right way

Learn to avoid the common pitfalls and prevent bad habits before they take hold.

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Onsite Presentation

Working from Home, The right way

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Working from home is something that modern employees are asking for more and more. This presentation helps the workers to avoid the common pitfalls and prevent bad habits before they take hold. Just because you ar ehome, it doens not mean that you are immune to MSK related issues.

Duration: 45min + Q&A

Headaches and Your Desk: Myths and Truth

Learn to detect and eliminate the factors that cause headaches at your desk.

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Onsite Presentation

Headaches and Your Desk: Myths and Truth

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We all know of someone who suffers with headaches. Modern day headahces show us that you can have multiple different types of headaches at the same time and so being able to understand this common problem is the first step. There are several different sources of headaches that can arise while in a work environment, including screen time, eyes, posture, environement etc. Being able to identify and change these aggravators can help to provide a startegy for sufferers in the long term.

Duration: 45min + Q&A

Practical Workplace Exercises

These exercices are not just neck stretces. Instead, learn the correct exercises for your body.

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Onsite Presentation

Practical Workplace Exercises

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In the past workstation exercises consisted of neck stretching and sit up straight. Unfortuantely in the modern workspace a more comprehensive approach is required and so we provide a full demonstration of how to profile your desk posture and apply the correct exercises for you.

Duration: 45min + Q&A

a necessity for modern workplaces

 

Reduce work-related injuries

By implementing subtle changes to work practices & habits, and understanding the effects of posture and how you position yourself, you’ll improve your overall health and energy levels.

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Comply with H&S requirements

Any changes made to the workstation must meet the requirements set out by the Health & Safety Authority. Your workstation comprises of the display equipment, desk & chair, plus environment.

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Meet your employees’ unique needs

Our assessors detect factors that can aggravate your employee’s bodies, changing them at the workstation, and helping your team maintain their new habits in the long term.

 

Our team is here to help!

Understanding which ergonomic assessments your company requires can be difficult. To help you identify these needs, fill in the form below. You will receive all our recommendations for free!

Get a free analysis
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Email us: info@spectrumoptimise.com Call us: 01 518 0493

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